Fit in everyday life
€109.00 VAT included
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Healthy and varied nutrition is important for an active and symptom-free life. You will not learn a strict diet or prohibitions of certain foods with us!
We show you different dishes for each meal (breakfast/lunch/dinner/snacks), which are easy to replicate, good to prepare and also ideal to take to the office. You will learn delicious and at the same time healthy fitness recipes for those who value a balanced, sports-oriented diet. Therefore, our focus is on protein-rich meals, which at the same time contain high-quality and thus complex carbohydrates, as well as healthy fatty acids. Anything goes, only the quantity makes the difference!
In our cooking classes you will learn how to prepare delicious dishes quickly and easily with little effort.
The cooking classes are suitable for all people, previous experience is not required.
Procedure
Atmospheric champagne reception and welcome by our culinary competence team
Presentation of the menu and commodity knowledge
Preparation of all dishes under the guidance of an experienced professional chef
Common meal at the festively decorated table with waitress and beverage service
Handing out of your personal recipe folder with all recipes of the evening
Equipment and clothing
Professional cooking utensils and a cooking apron will of course be provided by us on loan.
Drinks
All drinks (LACOCINA wines, beers, soft drinks and coffee specialties) are included in the menu price.
Duration
about 4,5 hours
